Experience

We have a huge variety of energetic and relaxing activities, sessions and courses for people of all ages and abilities - take a look around and see what's available.

Swimming Lessons - Swim Assessment

Swim Assessment - Pool and Swimming Lessons - Swimming Lessons

To asses individuals level, to ensure they are signed up to the correct ASA swim school level.

Kids and Family Fun - Schools Out

Schools Out - Kids and Family Fun -

Make our centre your first stop for fun activities this holiday

Mind & Body - Yoga

Yoga - Group Exercise Classes - Mind & Body

Yoga is an ancient form of exercise that focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

Aqua Classes - Aqua Jog

Go against the tide with this water based aerobic session that gives you a resistance based workout. Participants must be confident...

Cardio and Fitness - BodyAttack™

BodyAttack™ - Group Exercise Classes - Cardio and Fitness

BODYATTACK™ is the sports-inspired cardio workout for building strength and stamina.

Cardio and Fitness - Buggy Fit

Buggy Fit - Group Exercise Classes - Cardio and Fitness

Social walk for parents with new born children.

Pool Programme - Lane Swim

Lane Swim - Pool and Swimming Lessons - Pool Programme

Fast, meduim and slow lanes, fitness swimming aimed at adults.

Kids and Family Fun - Children's Birthday Parties

Children's Birthday Parties - Kids and Family Fun -

Why not consider a Big Day Party to celebrate your child´s next birthday in style?

Strength & Conditioning - Functional Fit

Functional Fit - Group Exercise Classes - Strength & Conditioning

Functional training generally delivered on the gym floor in a high intensity interval training format plus the inclusion of core...

Pool Programme - Disability Swimming

Disability Swimming  - Pool and Swimming Lessons - Pool Programme

Available to customers of all ages and abilities. Full access to facilities is provided and normal pool admission policy applies.

Mind & Body - Pilates

Pilates - Group Exercise Classes - Mind & Body

A body conditioning class offering toning techniques that target the deep muscles supporting the spine and major joints.

Aqua Classes - Aqua Zumba®

Aqua Zumba® - Group Exercise Classes - Aqua Classes

Splash your way into shape with an invigorating low-impact aquatic exercise. Known as the Zumba® "pool party," the Aqua Zumba...

Mind & Body - BodyBalance™

BodyBalance™ - Group Exercise Classes - Mind & Body

BODYBALANCE™ is the Yoga, Tai Chi, Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.

Strength & Conditioning - Boot Camp

Boot Camp - Group Exercise Classes - Strength & Conditioning

Push yourself further with this total body workout which mixes traditional drills and body weight exercises with interval and...

Strength & Conditioning - BodyPump™

BodyPump™ - Group Exercise Classes - Strength & Conditioning

BODYPUMP™, the original barbell class, will sculpt, tone and strengthen your entire body, fast!

Mind & Body - Tai Chi

Tai Chi - Group Exercise Classes - Mind & Body

Bring together the mind and body using this Chinese form of slow meditative physical exercise design to enhance feelings of inner...

Court/Facility Hire - Badminton

Badminton - Sports and Racquets - Court/Facility Hire

We have a range of badminton courts for hire for all ages and ability levels.

Pool Programme - General Swim

General Swim - Pool and Swimming Lessons - Pool Programme

Our general swim session is open to people of all levels, ages and abilities.

Cardio and Fitness - Indoor Cycling

Indoor Cycling - Group Exercise Classes - Cardio and Fitness

A great way to tone up your lower body and burn plenty of calories!

Court/Facility Hire - Squash

Squash - Sports and Racquets - Court/Facility Hire

Why not hire a squash court in our centre. We cater for all ages and abilities. Contact the centre or book online.

Cardio and Fitness - Zumba®

Zumba® - Group Exercise Classes - Cardio and Fitness

Are you ready to party yourself into shape? Forget the workout, just lose yourself in the music and find yourself in shape at the...

Cardio and Fitness - Body Combat™

Body Combat™ - Group Exercise Classes - Cardio and Fitness

Whether at home or in the gym, BODYCOMBAT™ is the empowering group fitness cardio workout where you are totally unleashed.

Strength & Conditioning - Core Workout

Core Workout - Group Exercise Classes - Strength & Conditioning

A variety of fun yet challenging exercises to help strengthen the core muscles by targeting your abs and oblique's.

Cardio and Fitness - Konga

Konga - Group Exercise Classes - Cardio and Fitness

A wild mix of boxing, kick boxing, cardio, afro, pop, rock, Pilates and disco.

Mind & Body - Pilates Fitness

Pilates Fitness - Group Exercise Classes - Mind & Body

Using the body toning techniques of Pilates, improve fitness with low repetition and low impact stretching and conditioning.

Kids and Family Fun - Inflatable Fun

Inflatable Fun - Kids and Family Fun -

Join us for some fun in the pool with big inflatables to keep you entertained

Fitness - Personal Training

Personal Training - Fitness -

Enquire at reception now about our qualified personal trainers to get you into the best possible shape.

Fitness - Gym Programme

Gym Programme - Fitness -

Plan to help improve your health and physical condition with our fitness programme

Cardio and Fitness - Group Cycle

Group Cycle - Group Exercise Classes - Cardio and Fitness

A great way to develop lower body tone and burn plenty of calories using pedal power.

Kids and Family Fun - Crèche

Crèche - Kids and Family Fun -

Our crèche offers a wide range of toys and activities to keep even the most active child amused.

Kids and Family Fun - Soft Play

Soft Play - Kids and Family Fun -

The soft play centre offers an affordable and safe environment for your children can play, explore and make friends.

Sports and Racquets - Child

Child  - Sports and Racquets -

Check out our child sports & racquets activities!

Sports and Racquets - Squash

Squash - Sports and Racquets -

Squash is a fun racquet sport played by two or four players in a four-walled court with a small, hollow rubber ball.

Cardio and Fitness - Step & Tone

Step & Tone  - Group Exercise Classes - Cardio and Fitness

Step up to the challenge of this variation on the traditional step class. This easy to follow cardio and toning workout combines...

Fitness - Exercise Referral

Exercise Referral - Fitness -

Our GP Referral Scheme is available to help with rehabilitation after an injury or illness.