Timetables - Group Exercise

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Day Time Session Location
Monday 6:30 am - 7:15 am Indoor Cycling Studio 3
Monday 9:15 am - 9:30 am Core Workout Gym Activity
Monday 9:30 am - 10:30 am BodyPump™ Studio 1
Monday 9:30 am - 10:15 am Spin Studio 3
Monday 10:30 am - 11:00 am Aqua Zumba® Lane 1, Lane 2
Monday 11:00 am - 12:00 pm Pilates (Pre Natal) Studio 2
Monday 12:00 pm - 12:15 pm Functional Fitness Gym Activity
Monday 12:15 pm - 1:00 pm Pilates Studio 1
Monday 1:00 pm - 1:45 pm Tai Chi Studio 1
Monday 4:15 pm - 4:30 pm Strength Workshop Gym Activity
Monday 6:00 pm - 7:00 pm Step Tone Studio 1
Monday 6:15 pm - 7:00 pm Pilates (Beginner) Studio 2
Monday 6:15 pm - 7:00 pm Spin Studio 3
Monday 7:00 pm - 7:15 pm Core Workout Gym Activity
Monday 7:10 pm - 8:10 pm BodyBalance™ Studio 1
Monday 8:15 pm - 9:15 pm Zumba® Studio 1
Tuesday 9:30 am - 10:30 am BodyBalance™ Studio 1
Tuesday 9:30 am - 10:15 am Spin Studio 3
Tuesday 10:40 am - 11:40 am Zumba® Studio 1
Tuesday 11:00 am - 11:45 am Aqua Zumba® Lane 1, Lane 2
Tuesday 12:00 pm - 12:15 pm Core Workout Gym Activity
Tuesday 12:15 pm - 1:00 pm BodyPump™ Studio 1
Tuesday 12:15 pm - 1:00 pm Indoor Cycling Studio 3
Tuesday 5:30 pm - 6:00 pm Pilates (Step Into Fitness) Studio 2
Tuesday 6:00 pm - 6:45 pm Spin Studio 3
Tuesday 6:05 pm - 7:05 pm BodyCombat™ Studio 1
Tuesday 6:15 pm - 7:00 pm Pilates (Advanced) Studio 2
Tuesday 7:00 pm - 7:15 pm Strength Workshop Gym Activity
Tuesday 7:10 pm - 8:10 pm BodyPump™ Studio 1
Wednesday 6:30 am - 7:15 am Indoor Cycling Studio 3
Wednesday 9:15 am - 9:30 am Strength Workshop Gym Activity
Wednesday 9:30 am - 10:15 am Indoor Cycling Studio 3
Wednesday 10:30 am - 11:00 am Aqua Blast Lane 1, Lane 2
Wednesday 12:00 pm - 12:15 pm Core Workout Gym Activity
Wednesday 12:15 pm - 1:00 pm BodyBalance™ Studio 1
Wednesday 4:15 pm - 4:30 pm Functional Fitness Gym Activity
Wednesday 5:15 pm - 6:00 pm Pilates (Pre Natal) Studio 2
Wednesday 6:00 pm - 7:00 pm Pilates Studio 1
Wednesday 6:15 pm - 7:00 pm Spin Studio 3
Wednesday 6:30 pm - 7:00 pm Aqua Jog Lane 1, Lane 2
Wednesday 7:00 pm - 7:15 pm Core Workout Gym Activity
Wednesday 7:10 pm - 8:10 pm Tums & Bums Studio 1
Wednesday 8:15 pm - 9:15 pm BodyPump™ Studio 1
Thursday 9:15 am - 9:30 am Core Workout Gym Activity
Thursday 9:15 am - 10:00 am Yoga Studio 2
Thursday 9:30 am - 10:30 am BodyPump™ Studio 1
Thursday 10:40 am - 11:40 am Konga Studio 1
Thursday 12:00 pm - 12:15 pm Strength Workshop Gym Activity
Thursday 12:15 pm - 1:00 pm Pilates Studio 1
Thursday 12:15 pm - 1:00 pm Indoor Cycling Studio 3
Thursday 4:15 pm - 4:30 pm Functional Fitness Gym Activity
Thursday 5:15 pm - 6:00 pm Pilates (Advanced) Studio 2
Thursday 5:45 pm - 7:00 pm BodyPump™ Studio 1
Thursday 6:15 pm - 7:00 pm Spin Studio 3
Thursday 6:15 pm - 7:00 pm Yoga (Freestyle) Studio 2
Thursday 7:00 pm - 7:15 pm Strength Workshop Gym Activity
Thursday 7:10 pm - 8:10 pm BodyAttack™ Studio 1
Friday 6:30 am - 7:15 am Indoor Cycling Studio 3
Friday 9:00 am - 9:15 am Strength Workshop Gym Activity
Friday 9:30 am - 10:15 am Spin Studio 3
Friday 10:30 am - 11:30 am Aqua Zumba® Lane 1, Lane 2
Friday 10:30 am - 12:00 pm Pre & Post Natal Gym Gym Activity
Friday 12:00 pm - 12:15 pm Core Workout Gym Activity
Friday 12:15 pm - 1:00 pm Yoga (Freestyle) Studio 1
Friday 4:15 pm - 4:30 pm Functional Fitness Gym Activity
Friday 5:10 pm - 6:10 pm Pilates Studio 1
Friday 6:10 pm - 6:55 pm Spin Studio 3
Friday 6:20 pm - 7:20 pm Tums & Bums Studio 1
Friday 7:00 pm - 7:15 pm Strength Workshop Gym Activity
Saturday 8:45 am - 9:45 am BodyPump™ Studio 1
Saturday 9:00 am - 10:00 am Boot Camp Great Outdoors
Saturday 10:00 am - 10:45 am Spin Studio 3
Saturday 10:00 am - 11:00 am BodyAttack™ Studio 1
Saturday 11:00 am - 11:15 am Strength Workshop Gym Activity
Saturday 11:10 am - 12:10 pm BodyPump™ Studio 1
Saturday 2:00 pm - 2:15 pm Core Workout Gym Activity
Saturday 5:00 pm - 5:15 pm Functional Fitness Gym Activity
Sunday 9:00 am - 9:55 am BodyBalance™ Studio 1
Sunday 9:10 am - 9:55 am Spin Studio 3
Sunday 10:00 am - 11:00 am BodyPump™ Studio 1
Sunday 11:00 am - 11:15 am Strength Workshop Gym Activity
Sunday 11:10 am - 12:10 pm BodyCombat™ Studio 1
Sunday 2:00 pm - 2:15 pm Core Workout Gym Activity
Sunday 5:00 pm - 5:15 pm Functional Fitness Gym Activity

Monday 23rd January 2017

Time Session Location
6:30 am - 7:15 am Indoor Cycling Studio 3
9:15 am - 9:30 am Core Workout Gym Activity
9:30 am - 10:30 am BodyPump™ Studio 1
9:30 am - 10:15 am Spin Studio 3
10:30 am - 11:00 am Aqua Zumba® Lane 1, Lane 2
11:00 am - 12:00 pm Pilates (Pre Natal) Studio 2
12:00 pm - 12:15 pm Functional Fitness Gym Activity
12:15 pm - 1:00 pm Pilates Studio 1
1:00 pm - 1:45 pm Tai Chi Studio 1
4:15 pm - 4:30 pm Strength Workshop Gym Activity
6:00 pm - 7:00 pm Step Tone Studio 1
6:15 pm - 7:00 pm Pilates (Beginner) Studio 2
6:15 pm - 7:00 pm Spin Studio 3
7:00 pm - 7:15 pm Core Workout Gym Activity
7:10 pm - 8:10 pm BodyBalance™ Studio 1
8:15 pm - 9:15 pm Zumba® Studio 1

Tuesday 24th January 2017

Time Session Location
9:30 am - 10:30 am BodyBalance™ Studio 1
9:30 am - 10:15 am Spin Studio 3
10:40 am - 11:40 am Zumba® Studio 1
11:00 am - 11:45 am Aqua Zumba® Lane 1, Lane 2
12:00 pm - 12:15 pm Core Workout Gym Activity
12:15 pm - 1:00 pm BodyPump™ Studio 1
12:15 pm - 1:00 pm Indoor Cycling Studio 3
5:30 pm - 6:00 pm Pilates (Step Into Fitness) Studio 2
6:00 pm - 6:45 pm Spin Studio 3
6:05 pm - 7:05 pm BodyCombat™ Studio 1
6:15 pm - 7:00 pm Pilates (Advanced) Studio 2
7:00 pm - 7:15 pm Strength Workshop Gym Activity
7:10 pm - 8:10 pm BodyPump™ Studio 1

Wednesday 25th January 2017

Time Session Location
6:30 am - 7:15 am Indoor Cycling Studio 3
9:15 am - 9:30 am Strength Workshop Gym Activity
9:30 am - 10:15 am Indoor Cycling Studio 3
10:30 am - 11:00 am Aqua Blast Lane 1, Lane 2
12:00 pm - 12:15 pm Core Workout Gym Activity
12:15 pm - 1:00 pm BodyBalance™ Studio 1
4:15 pm - 4:30 pm Functional Fitness Gym Activity
5:15 pm - 6:00 pm Pilates (Pre Natal) Studio 2
6:00 pm - 7:00 pm Pilates Studio 1
6:15 pm - 7:00 pm Spin Studio 3
6:30 pm - 7:00 pm Aqua Jog Lane 1, Lane 2
7:00 pm - 7:15 pm Core Workout Gym Activity
7:10 pm - 8:10 pm Tums & Bums Studio 1
8:15 pm - 9:15 pm BodyPump™ Studio 1

Thursday 26th January 2017

Time Session Location
9:15 am - 9:30 am Core Workout Gym Activity
9:15 am - 10:00 am Yoga Studio 2
9:30 am - 10:30 am BodyPump™ Studio 1
10:40 am - 11:40 am Konga Studio 1
12:00 pm - 12:15 pm Strength Workshop Gym Activity
12:15 pm - 1:00 pm Pilates Studio 1
12:15 pm - 1:00 pm Indoor Cycling Studio 3
4:15 pm - 4:30 pm Functional Fitness Gym Activity
5:15 pm - 6:00 pm Pilates (Advanced) Studio 2
5:45 pm - 7:00 pm BodyPump™ Studio 1
6:15 pm - 7:00 pm Spin Studio 3
6:15 pm - 7:00 pm Yoga (Freestyle) Studio 2
7:00 pm - 7:15 pm Strength Workshop Gym Activity
7:10 pm - 8:10 pm BodyAttack™ Studio 1

Friday 27th January 2017

Time Session Location
6:30 am - 7:15 am Indoor Cycling Studio 3
9:00 am - 9:15 am Strength Workshop Gym Activity
9:30 am - 10:15 am Spin Studio 3
10:30 am - 11:30 am Aqua Zumba® Lane 1, Lane 2
10:30 am - 12:00 pm Pre & Post Natal Gym Gym Activity
12:00 pm - 12:15 pm Core Workout Gym Activity
12:15 pm - 1:00 pm Yoga (Freestyle) Studio 1
4:15 pm - 4:30 pm Functional Fitness Gym Activity
5:10 pm - 6:10 pm Pilates Studio 1
6:10 pm - 6:55 pm Spin Studio 3
6:20 pm - 7:20 pm Tums & Bums Studio 1
7:00 pm - 7:15 pm Strength Workshop Gym Activity

Saturday 28th January 2017

Time Session Location
8:45 am - 9:45 am BodyPump™ Studio 1
9:00 am - 10:00 am Boot Camp Great Outdoors
10:00 am - 10:45 am Spin Studio 3
10:00 am - 11:00 am BodyAttack™ Studio 1
11:00 am - 11:15 am Strength Workshop Gym Activity
11:10 am - 12:10 pm BodyPump™ Studio 1
2:00 pm - 2:15 pm Core Workout Gym Activity
5:00 pm - 5:15 pm Functional Fitness Gym Activity

Sunday 29th January 2017

Time Session Location
9:00 am - 9:55 am BodyBalance™ Studio 1
9:10 am - 9:55 am Spin Studio 3
10:00 am - 11:00 am BodyPump™ Studio 1
11:00 am - 11:15 am Strength Workshop Gym Activity
11:10 am - 12:10 pm BodyCombat™ Studio 1
2:00 pm - 2:15 pm Core Workout Gym Activity
5:00 pm - 5:15 pm Functional Fitness Gym Activity